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Enjoy a safe day out in Eden

Make the most of your visit to the beautiful Eden area by being well prepared. 

We’ve gathered expert advice to help you enjoy the rivers, countryside, and wildlife safely and responsibly.

River Irthing

River Eden

River Petteril

Before you go: #BeAdventureSmart

Ask yourself these three questions before setting out:

Do I have the right gear?

Do I know what the weather will be like?

Am I confident I have the knowledge and skills for the day?

If you answered “yes” to all three, you’re ready for a great day out!
If not, check out the Planning Your Next Adventure leaflet for tips on essentials, clothing, food, routes, and emergency advice.

A single tree in with red autumn leaves growing on the bank of a deep river flowing to the right.

By the water: stay safe around rivers

Rivers are wonderful to explore, but they can be dangerous if you’re not prepared. Here’s what to watch out for in the Eden catchment:

  • Rapidly changing river levels after rain, especially on higher ground.
  • Discoloured or smelly water may signal pollution—avoid contact for your safety and your dog’s.
  • Weirs (artificial barriers) are dangerous for swimming due to strong currents under the weir.
  • Deep water can hide hazards like debris or tangled vegetation.
  • Thin ice can break easily—never walk on frozen rivers or lakes.
  • Unstable riverbanks—always stick to marked paths.

If you're taking your family to the river, check out our top tips for staying safe.

Water Rescue UK

River Eden

What to do in an emergency

Follow the Royal Lifesaving Society UK’s Water Code:

  • Stop and think: Take time to assess your surroundings. Look for the dangers and always research local signs and advice.

  • Stay together: Always go with friends or family.

  • Float: If you fall in or become tired, stay calm, float on your back, and call for help.

  • Throw: If someone falls in, throw them something that floats.

The Countryside Code: Respect, Protect, Enjoy

Respect everyone

Be considerate to those living and working in the countryside.

Leave gates and property as you find them.

Don’t block gateways or driveways when parking.

Be friendly—say hello and share the space.

Follow local signs and stick to marked paths.

Protect the environment

Take your litter home—leave no trace.

Only light fires or BBQs where signs say you can.

Always keep dogs under control and in sight.

Bag and bin dog poo in any public waste bin or take it home.

Care for nature—don’t damage or disturb wildlife, plants, or historic sites.

Enjoy the outdoors

Check your route and local conditions.

Plan your adventure—know what to expect.

Have fun and make memories!

You can find out more about the Countryside Code on the National Trails website, including helpful advice and resources.

Farming, livestock and wildlife

  • Cooperate with farmers—follow directions when animals are being moved.
  • Leave gates as you find them or follow instructions on signs.
  • Don’t interfere with farm machinery, horses, or livestock.
  • Give animals plenty of space—especially if they have young.
  • Never feed livestock, horses, or wild animals.

Keeping dogs under control

  • Keep your dog on a lead or in sight, especially around livestock and wildlife.
  • Always follow local signs—some areas require dogs on leads at certain times.
  • On Open Access land, dogs must be on a lead around livestock and between 1 March and 31 July.

If threatened by livestock or horses, let your dog off the lead for your safety.