There is that often repeated phase, that life is what happens to you when you are busy making other plans, and that is certainly what happened to me. My presumed future, ended abruptly, when in January 2021, I found myself homeless, and being supported by a domestic abuse worker; living in temporary emergency accommodation in Penrith, away from my family home near Appleby. This coincided with the third Covid lockdown, leaving me feeling lonely, isolated and certainly confused. With no idea what my future would bring, I told my domestic abuse worker that I was probably autistic, and three months later I was fast tracked to a formal diagnosis.
I was able to get support from a Health and Wellbeing Coach (HAWC) who helped me with the practical and emotional aspects of my life at this time. Just being able to talk to someone was so important to help me find my own focus and direction.
Part of my HAWC’s role was to help me engage with my local community. Initially, this was difficult, as I had no community links in Penrith. All of my family were back in London and I knew no one in the town, and prior to this time I had little connection with the place itself. I soon realised, that nobody was going to be able to do this for me.
Metaphorically, I knew had to take my life in my hands and give it a good shake it see what fell out. What would be left would be the pieces that I needed to put myself back together again.
My HAWC told me that the Eden Rivers Trust, were celebrating their 25th Anniversary at Lowther Castle and suggested that I might like to go along, so I booked a ticket. It was daunting, because back then, I wasn’t the person I am today. My confidence was shot through, and my self-esteem seemed to be in terminal decline, but what did I have to lose? Nothing could be worse that the things I had already faced.